7 Best Natural, Safe, And Organic Pads For Your Flow (2024)

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When it’s that time of the month, the last thing we want is to be caught empty-handed. But sometimes tampons are out of the question! So when you’re stocking up on your menstrual needs, consider these natural and organic pads to add to your inventory. They’re designed with only sustainable materials, like organic cotton and natural wood pulp, so they’re as natural as your period is.

If you’re more of a tampons fan, here are our top-reviewed favorites. Or, if you want to try making the shift to zero- and low-waste menstrual hygiene, take a look at these menstrual cups and reusable pads.

1. The Honey Pot

Brand Ethics | Natural materials, biodegradable, gives back
Made From | Pesticide- and chlorine-free cotton, infused herbs
Assortment Available | Pantyliners through overnight
Price | Starting at $6.99 (30-count)

Bea Dixon launched The Honey Pot when she couldn’t find relief for a vaginal infection from mainstream products. Today, the brand offers menstrual hygiene products as part of their suite, including natural pads. These cotton pads are safely infused with herbs and essential oils like lavender and mint to keep you refreshed and soothed (and with a cooling effect!). Order online or through nationwide vendors like Target.

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2. Rael

Brand Ethics | Natural & sustainable materials, recyclable packaging, gives back
Made From | Organic cotton, natural pulp
Assortment Available | Petite through overnight, light-to-heavy sets
Price | Starting at $7 (14-count); discounted subscription service

Designed by women for women, Rael’s line of holistic care is made with your full cycle in mind. These period pads are thoughtfully designed with Texan organic cotton and chlorine-free pulp to help keep you dry all day (or night) long. In addition to a one-time purchase, you can also sign up for an ongoing subscription at a discounted price. Rael gives back by donating menstrual hygiene kits to those in need.

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3. The Honest Company

Brand Ethics | Natural & sustainable materials, eco-friendly packaging, gives back
Made From | GOTS Certified organic cotton, plant-based polymer
Assortment Available | Regular & super
Price | Starting at $5.95 (10-count); discounted subscription service

The Honest Company believes in sustainability, transparency, and rigorous testing for all their products—and these pads are no exception. Made from organic cotton and a plant-based backsheet, they’re both thin and absorbent, so you don’t need to worry about leakage or fit. Hypoallergenic, unscented, and ethically crafted, these organic pads are absolutely worth a one time purchase or monthly subscription.

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4. Cora

Brand Ethics | Natural & sustainable materials, certified B Corp, made in the USA, gives back
Made From | Certified organic cotton, chlorine-free wood pulp
Assortment Available | Regular & overnight
Price | Starting at $13 (18-count); subscriptions starting at $7/mo

Cora is a certified B Corp and makes menstruation easier for all of us with period underwear, menstrual cups, and organic pads and tampons. The period pads don’t come with any chlorine or fragrance, and when you purchase from Cora, the brand gives back to girls in need; they’ve donated more than 12 million period products worldwide.

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5. Organic Initiative

Brand Ethics | Natural & sustainable materials, biodegradable & recyclable packaging
Made From | Certified organic cotton
Assortment Available | Panytliners, regular, & super
Price | Starting at $5.99 (10-count)

Organic Initiative first launched in New Zealand in 2015; now, you can find OI products in stores across the United States, too. You won’t find any toxic sprays, chlorine bleaching, or irritation in these pads, either; they’re composed entirely of GOTS Certified organic cotton and individually wrapped with a biodegradable wrapper. The packaging is recyclable too, so they’re as sustainable as they are safe.

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6. August

Brand Ethics | Toxin, chemical and fragrance free materials, ethical manufacturing, gives back
Made From | Certified organic cotton, chlorine-free natural wood pulp, compostable wrappers, BPA-free plastic applicators
Assortment Available | Liners, pads & tampons, light-to-overnight options
Price | Starting at $12.50 (20 units); subscriptions starting at $11.25/mo

August period care is here to bridge the gap between sustainable and comfortable menstrual products, while giving back to initiatives that help reduce period poverty. We love how easy, accessible and affordable it is to use this subscription service! Simply build your customized period subscription box with the number and types of period care products that work with your flow and set how frequently you want them delivered. Made with organic cotton that’s sustainably sourced, what more could you ask for?

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7. TOTM

Brand Ethics | Natural & sustainable materials, biodegradable & eco-friendly packaging, gives back
Made From | GOTS Certified organic cotton
Assortment Available | Light, regular, & super
Price | Starting at £2.95 (12-count); discounted subscription service

UK-based TOTM knows that periods are natural, so your pads should be, too! Made with only certified organic cotton, these breathable maxipads are perfect for those with sensitive skin. TOTM even goes the extra step to be sustainable by wrapping them in biodegradable film and boxing them into eco-friendly sugarcane packaging. TOTM offers worldwide delivery and subscription services, so you can be ready whenever your period rolls around.

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